Hello!

The course we have called Mindfulness Training for Living Well (MTLW) has now shifted to be called Mindful Behavior Change (MBC) in July 2023. You will see the curriculum from this course referenced in some articles and published studies as Mindfulness Training for Primary Care (MTPC), Mindful-PC, and/or Mindfulness Training for Living Well (MTLW). The program’s curriculum has not changed, but the names of the different formats of the program refer to how the curriculum was adapted to be delivered in different contexts. Now all formats have been consolidated under MBC.

Please head over to the specific MBC page that has now replaced what you expected to find here. You can also go to our MBC hub page to read about the creation of MBC, find links to our research, and learn the different formats in which we offer this curriculum.

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Featured News: CMC was awarded a research grant titled “Neural and physiologic effects of self-compassion on chronic pain” from the Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women's Hospital.  This grant provides seed funding for a pilot neuroimaging study examining self-compassion training for people experiencing chronic lower back pain.