IN SESSION NOW
Dates: June 8 - July 27, 2022
Platform: Zoom
MBCT-R is an evidence-based educational program shown to prevent depressive relapse and reduce symptoms of anxiety and depression. MBCT combines the practice of mindfulness with practical tools from cognitive therapy. This is an 8 week course via Zoom.
Featured News: CMC was awarded a research grant titled “Neural and physiologic effects of self-compassion on chronic pain” from the Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women's Hospital. This grant provides seed funding for a pilot neuroimaging study examining self-compassion training for people experiencing chronic lower back pain.
