Bryan Cadel, JD, teaches Mindfulness-Based Stress Reduction (MBSR) and other secular mindfulness practices, including mindfulness-based coaching, to individuals and organizations that seek to improve well-being and effectiveness in work and life. Through his programs, participants learn to access and cultivate their own natural capacity to actively engage in caring for themselves and to find greater balance, ease, and peace of mind. Bryan offers mindfulness programs in workplaces, retreat centers, health and wellness facilities, centers that serve marginalized and underserved communities, and as one-on-one coaching. His programs are a complement to traditional medical and psychological treatments in helping to treat a range of physical and emotional conditions. Offered both online and in person.

Bryan is a Certified Mindfulness Teacher, trained in MBSR at the University of Massachusetts Medical School's Center for Mindfulness in Medicine, Health Care, and Society and the Brown University School of Public Health’s Mindfulness Center. He has extensive silent retreat experience and studied with significant monk-scholars in the Buddhist tradition. He holds a B.A. from Boston College and a J.D. from Case Western Reserve University School of Law. Bryan practiced law at major insurance companies for over 30 years. He began his meditation practice in 2004 and has been offering mindfulness programs since 2012.